Recommended Reading

Rolfing: The Integration of Human Structures by Ida P. Rolf

See Ida Rolf talk about Structural Integration here:                                                       

Mind and Muscle by Elizabeth Langford

The Use of Self by F.M. Alexander (especially chapter four an Evolution of a  Technique which I’ve reproduced here on this website under the heading: Alexander Technique)

Anatomy Trains by Thomas Myers (mainly for bodyworkers and movement therapists)

Myofascial Release by John Barnes (mainly for bodyworkers)

Talks and Dialogues by J. Krishnmurti

The Power of Now by Eckhart Tolle

Non-Violent Communication by Marshall Rosenberg

Green Capitalism by Amory B. Lovin